RESOURCES

Free guided meditations for reducing stress: UCLA Guided Meditations

A community of parents who desire to build stronger connections with their kids http://connectiontable.com

Help for people with loved ones/family members who suffer from personality disorders: Out of The Fog

Information about EMDR therapyWhat is EMDR? 

Is my child highly sensitive?: Checklist of Traits

Is my child depressed?: Symptoms and Signs

How to help a child cope with a traumatic eventchild mind.org

Alcoholics Anonymous: Ventura County Information

Co-Dependents Anonymous: Patterns and Characteristics of Codependence

Self-Compassion Exercises Visit self-compassion.org

Boundaries Buy Book by Cloud & Townsend here

Get Help National Domestic Violence hotline

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© Copyright 2019 Rachel Del Dosso

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Rachel Del Dosso

Licensed Marriage and Family Therapist, Clinical Art Therapist

(805)558-9035​

rachel@thrivearttherapy.org​

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