Free guided meditations for reducing stress: UCLA Guided Meditations

A community of parents who desire to build stronger connections with their kids

Help for people with loved ones/family members who suffer from personality disorders: Out of The Fog

Information about EMDR therapyWhat is EMDR? 

Is my child highly sensitive?: Checklist of Traits

Is my child depressed?: Symptoms and Signs

How to help a child cope with a traumatic eventchild

Alcoholics Anonymous: Ventura County Information

Co-Dependents Anonymous: Patterns and Characteristics of Codependence

Self-Compassion Exercises Visit

Boundaries Buy Book by Cloud & Townsend here

Get Help National Domestic Violence hotline