Now Providing In Person and Video Sessions for California Residents
Rachel is a Licensed Marriage and Family Therapist and Registered Clinical Art Therapist.
Noah is a Clinical Psychologist, a Licensed Marriage and Family Therapist and Board-Certified Art Therapist
Maggie is an Associate Marriage and Family Therapist and Art Therapist.
Meredith is an Associate Social Worker.
Rachel
Rachel is a Licensed Marriage and Family Therapist and Registered Clinical Art Therapist.
NOAH
Noah is a Clinical Psychologist, a Licensed Marriage and Family Therapist and Board-Certified Art Therapist
Maggie
Maggie is an Associate Marriage and Family Therapist and Art Therapist.
MEREDITH
Meredith is an Associate Social Worker.
We specialize in:
SEX THERAPY
& CLINICAL ART THERAPY
LET US HOLD SPACE FOR YOU:
TO BE HEARD.
TO RELEASE THE BURDENS YOU HAVE BEEN CARRYING.
TO CONNECT WITH YOUR INNATE WISDOM AND CAPACITY FOR GROWTH.
Are you in the midst of challenging life events, relationship issues, transition, depression or anxiety? Do you want to make changes, but feel something is holding you back?
Through therapies that engage the mind and body, we can help you express your feelings and let go of what you have been carrying, so that you feel lighter and calmer.
Find your voice.
Know your worth.
Advocate for yourself.
Gain new coping skills.
Express your feelings and needs.
Create closeness with others.
Deepen relationships.
Develop healthy boundaries.
Live authentically.
mental health & developmental disability screens
single session
EMOTIONAL
FREEDOM
TECHNIQUE
These screens use standardized measures to help you gain valuable information to determine next steps and the best course of treatment.
This is the perfect treatment for people who have a singular issue they would like to resolve without committing to ongoing therapy.
E.F.T. is an effective intervention for short term therapy that provides relief from emotional distress.
MEET OUR TEAM
Rachel
Rachel is a Licensed Marriage and Family Therapist and Registered Clinical Art Therapist. She is the founder of Thrive Art Therapy.
Maggie
Maggie is a Licensed Marriage and Family Therapist 141419 and Registered Art Therapist (ATR). Maggie also works with elementary students in a school setting.
Sara
Sara is an Associate Marriage and Family Therapist. She sees clients in office and also offers walk and talk therapy which incorporates nature and movement with talk therapy.
SERVICES
Trauma
RECOVERY (EMDR)
Clinical
art therapy
Psychedelic assisted therapy
EMDR (Eye Movement Desensitization and Reprocessing) is an evidence-based treatment that helps people heal from the effects of traumatic experiences.
Clinical art therapy brings traditional
psychotherapy methods together with art-making to help you process difficult feelings through embodied and nonverbal
communication.
Psychedelics can be powerful tools to help us unearth what we need to work on in order to heal from trauma and emerge from a depression.
needs-meeting
Brainspotting
sex therapy
Developmental needs-meeting is a strengths-based, ego-state therapy that helps heal the childhood wounds that result in our current emotional pain and unwanted behaviors.
Brainspotting harnesses and taps into the body’s natural ability to heal. It is a neurophysiological therapy, meaning that it promotes healing in your brain and body, resulting in positive psychological impacts.
Rachel helps people who have been impacted by sexual violence recover from trauma and reconnect with their body's capacity for experiencing safety and pleasure. She helps couples deepen their emotional and physical intimacy and revitalize their sex life.
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walk and talk therapy
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child therapy
DBT SKILLS
Walk outside with Sara during your therapy session to reap the benefits of being in the beauty of nature and moving your body.
“An important distinguishing factor of DBT is its emphasis on learning how to tolerate and accept distress.”
-Marsha M. Linehan, PhD (the founder of DBT)