Now Providing In Person and Video Sessions for California Residents
Rachel is a Licensed Marriage and Family Therapist and Registered Clinical Art Therapist.
Noah is a Clinical Psychologist, a Licensed Marriage and Family Therapist and Board-Certified Art Therapist
Maggie is an Associate Marriage and Family Therapist and Art Therapist.
Meredith is an Associate Social Worker.
Rachel
Rachel is a Licensed Marriage and Family Therapist and Registered Clinical Art Therapist.
NOAH
Noah is a Clinical Psychologist, a Licensed Marriage and Family Therapist and Board-Certified Art Therapist
Maggie
Maggie is an Associate Marriage and Family Therapist and Art Therapist.
MEREDITH
Meredith is an Associate Social Worker.
We specialize in:
SEXUAL ISSUES
& CLINICAL ART THERAPY
YOU DESERVE TO
HEAL, GROW, & THRIVE.
You don't have to remain stuck where you are or go through this alone.
LET ME HOLD SPACE FOR YOU:
TO BE HEARD.
TO RELEASE THE BURDENS YOU HAVE BEEN CARRYING.
TO CONNECT WITH YOUR INNATE WISDOM AND CAPACITY FOR GROWTH.
Are you in the midst of challenging life events, relationship issues, transition, depression or anxiety? Do you want to make changes, but feel something is holding you back?
Through therapies that engage the mind and body, we can help you express your feelings and let go of what you have been carrying, so that you feel lighter and calmer.
Find your voice.
Know your worth.
Advocate for yourself.
Gain new coping skills.
Express your feelings and needs.
Create closeness with others.
Deepen relationships.
Develop healthy boundaries.
Live authentically.
mental health & developmental disability screens
single session
EMOTIONAL
FREEDOM
TECHNIQUE
These screens use standardized measures to help you gain valuable information to determine next steps and the best course of treatment.
This is the perfect treatment for people who have a singular issue they would like to resolve without committing to ongoing therapy.
E.F.T. is an effective intervention for short term therapy that provides relief from emotional distress.
MEET OUR TEAM
Rachel
Rachel is a Licensed Marriage and Family Therapist and Registered Clinical Art Therapist. She is the founder of Thrive Art Therapy.
Maggie
Maggie is an Associate Marriage and Family Therapist and Art Therapist. Maggie also works with elementary students in a school setting.
Sara
Sara is an Associate Marriage and Family Therapist. She sees clients in office and also offers walk and talk therapy which incorporates nature and movement with talk therapy.
SERVICES
Trauma
RECOVERY
EMDR (Eye Movement Desensitization and Reprocessing) is an evidence-based treatment that helps people heal from the effects of traumatic experiences.
Clinical
art therapy
Clinical art therapy brings traditional
psychotherapy methods together with art-making to help you process difficult feelings through embodied and nonverbal
communication.
Mindful
self-compassion
Mindful self-compassion can be described as "holding our pain with love" (Kristin Neff). When we learn to treat ourselves with kindness and compassion, it deepens our ability to meet our own needs for love and comfort.
needs-meeting
Brainspotting
sex therapy
Developmental needs-meeting is a strengths-based, ego-state therapy that helps heal the childhood wounds that result in our current emotional pain and unwanted behaviors.
Brainspotting harnesses and taps into the body’s natural ability to heal. It is a neurophysiological therapy, meaning that it promotes healing in your brain and body, resulting in positive psychological impacts.
Rachel helps people who have been impacted by sexual violence recover from the trauma and reconnect with your body's capacity for experiencing safety and pleasure. She helps couples deepen their intimacy and revitalize their sex life.
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walk and talk therapy
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child therapy
INTENSIVES
Walk outside with Sara during your therapy session to reap the benefits of being in the beauty of nature and moving your body.
A more streamlined approach for those who feel motivated to make changes and heal and prefer not to be in weekly therapy and