Now Providing Video Sessions for California Residents
Are you in the midst of challenging life events, relationship issues, transition, depression or anxiety? Do you want to make changes, but feel something is holding you back?
Through therapies that engage the mind and body, I can help you express your feelings and let go of what you have been carrying, so that you feel lighter and calmer.
Find your voice.
Know your worth.
Advocate for yourself.
Gain new coping skills.
Express your feelings and needs.
Create closeness with others.
Develop healthy boundaries.
Rachel is a Licensed Marriage and Family Therapist and Clinical Art Therapist based in Ventura County, California.
She provides a compassionate and non-judgmental space to help clients leave behind depression, anxiety and the effects of trauma to begin a new chapter in their lives.